Meal Prep
HOW IT WORKS
A standard meal consists of a protein-based entree, a carb side (¾ cup) and a veggie side (1 cup). 300-475 calories.
All of our Meal Prep meals can be customized using the options listed:
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Pick a Different Protein
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Select another Carb
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Choose a new Veggie
Need to double up on protein? Want to swap carbs for extra veggies? We can do that. Have special restrictions?
Choose from options on the order form!
Pick your Protein
Breaded Chicken *
Grilled Chicken
Chicken Parm *
Pulled BBQ Chicken
Asian Zing Meatball
Turkey Meatball *
Turkey Meatloaf *
Lean Shaved Steak and Cheese
Lean Shaved Steak and Peppers
Lemon and Garlic Shrimp
Shrimp Mozambique
Chicken Stuffed Pepper
Select a Carb
Brown Rice *
Cauliflower Rice
Jasmine Rice
Sweet Potato
Whole Grain Pasta
* Gluten Free Alternative Available
Choose your Veggie
Broccoli
Cauliflower
Green Beans
Spaghetti Squash
Spinach
NEED MORE CHOICES?
Choose from these vegetarian and breakfast meals.
Vegetarian
Berry Salad
Eggplant
Garlic Parmesan
Zucchini Noodles
Breakfast
Breakfast Wrap
3-Egg Omelet
Short Stack Pancakes